Solutions to Male Performance Anxiety when Trying to Conceive
Male performance anxiety or also referred to as Male Infertility, is a problem that is often overlooked. In fact, in a recent study by the National Institutes of Health, it was found that around 50% of couples were not seeking any medical help to improve their chances of fertility. However, the fact that male infertility is often overlooked doesn’t mean it is less important. The father’s contribution to fertilization is as important as the mother’s contribution.
Suppose you’re one of the many men who suffer from male performance anxiety. In that case, you know how important it is to get your stress levels under control. Stress affects not only your ability to perform when it comes time to conceive but also your overall health and well-being as well. Fortunately, there are many ways you can reduce or even eliminate your anxiety—and as a result, improve your reproductive health in no time at all!
Male Performance Anxiety
Men can be just as anxious about their fertility and conception as women. Many men feel very self-conscious and embarrassed about not being able to perform in bed when they are with their partner, or they may have already been told by a doctor that there is an issue with their spe*m count or quality.
Male performance anxiety is one of those issues that can affect both men and women during pregnancy, even if it’s a pregnant man. While it’s not easy for anyone going through a stressful situation like infertility, being proactive will certainly help you along your journey toward success.
Understanding Male Infertility
Male infertility seems to be a prevalent issue affecting about 15% of couples attempting to conceive. But it’s unlikely that you’ll hear about it from the media or even your doctor. Male infertility is a common problem that affects about 15 percent of couples trying to get pregnant. But it’s unlikely that you’ll hear about it from the media or even your doctor.
First, you should understand what causes infertility in men.
To do so, it’s helpful to divide spe*m production into four stages:
- spe*matogenesis – spe*m formation
- Maturation of spe*m
- Transport of mature spe*m
- Release of mature spe*m
These processes can be disrupted in different ways that impact your fertility and overall sexual health. For example, testosterone levels are important during all phases because they help control how well cells divide and stay healthy.
Suppose you have unusually low testosterone levels due to a hormonal imbalance or medication side effects. In that case, your body won’t produce healthy spe*m in sufficient amounts. Testosterone may also impact how fast your body has or releases new spe*m or whether they swim effectively enough to reach an egg.
A Guide To Improving Male Fertility
Men can experience infertility for a variety of reasons. However, countless causes lead to a man’s inability to impregnate his partner, from undescended testicles, ejac-lation problems, and an overall lack of spe*m count. While men aren’t always given as much credit for their reproductive health as women, they need to be proactive about their fertility. Increasing your fertility includes losing weight, reducing stress, and giving up smoking. The key is getting started today!
Boost Your Chances Of Getting Pregnant Faster Section: Better Understanding Male Infertility
If you’re a man struggling with infertility, it’s important to understand that impotence and erectile dysfunction are two separate issues. While ED can cause infertility in some cases, other times, a man may have no problem with sexual performance or libido but still be infertile.
The reason? Low spe*m count, poor spe*m quality, or a combination of both. Most men who have infertility have low testosterone levels—and in many cases, their stories are below 200 nanograms per deciliter (ng/dL), which is considered abnormally low by many doctors and fertility specialists.
Improve Your spe*m Count
Are you trying to conceive? You aren’t alone – Over 9 million couples in the United States are trying to get pregnant each year. And while the vast majority of teams will conceive within the first year of trying, it’s still not always the case. Approximately 40% of the time, the woman is at fault for infertility.
The problem is usually with the spe*m count for male infertility. But there are some popular misconceptions about spe*m that might be keeping you from realizing your fertility potential. If you’ve been struggling with fertility, don’t be embarrassed. Start by educating yourself on spe*m count, and then check out these tips to boost your spe*m count and improve your chances of conceiving.
Suppose you’re having trouble conceiving and your female partner is ovulating. Within this case, tracking your spe*m production may be beneficial because a low spe*m count is one of several factors that can contribute to infertility. If your count is significantly lower than normal, talk with your doctor about options for improving fertility.
Some treatments include undergoing an operation for testicular microsurgery, replacing missing or blocked ducts in cases of non-obstructive azoospe*mia, or removing obstructions from other parts of the reproductive system (such as a varicocele). In addition, in certain situations—such as cases with a very low spe*m count—in vitro fertilization (IVF) may be recommended.
Male performance anxiety is a very common problem that can arise when trying to conceive a child. Fortunately, there are many ways to manage this problem and get pregnant. To get pregnant, both partners need to be comfortable and relaxed. We hope that this blog post has helped you see how you can manage your male performance anxiety and help you get pregnant.
When one comes to having a baby, many couples agree that living a healthy lifestyle is essential. Poor eating or exercise habits cause stress for the parents-to-be. Still, they can also have negative effects on fertility.
As spe*m production relies heavily on overall health, getting your diet and exercise routine in check could improve your chances of conceiving before you know it. If you’ve been actively trying for more than a year and haven’t yet imagined, make an appointment with your doctor, especially if you’re over 35 years old. They’ll be able to help identify any potential issues so you can get back on track ASAP. Good luck!