How To Know If Your Period Is Coming Or Your Pregnant

How To Know If Your Period Is Coming Or Your Pregnant

How To Know If Your Period Is Coming Or Your Pregnant

If you’re cramping and weary and your period is approaching, you might be wondering if the signs you’re experiencing indicate that your period is on its way or that you’re pregnant.

The only way to tell if you have PMS is if your men*truation comes soon after. And the only way to know whether you’re pregnant is to take a pregnancy test and see if it’s positive. However, there are significant distinctions between early pregnancy and PMS symptoms that can provide extra information.

PMS stands for Premenstrual Syndrome. The “PM,” or “premenstrual,” in “PMS,” refers to the physical and mood changes women experience in the days leading up to men*truation, according to The American College of Obstetricians and Gynecologists.

The “S,” or “syndrome,” in “PMS” refers to the occurrence of these symptoms month after month, interfering with a woman’s daily life. 1 Many women who suffer PMS symptoms may question, “Am I about to have my period, or am I pregnant?” because these symptoms might be comparable to early pregnancy symptoms.

We’ll look at the slight variations between them here.

Symptoms of PMS vs. Symptoms of Pregnancy

Breast discomfort

Breast enlargement and discomfort might develop during your men*trual cycle in case you have PMS. Tenderness of breast ranges from moderate to severe, with the worst symptoms occurring shortly before your period. Symptoms are more potent in women during their early reproductive years.

Breast tissues may feel dense and rough, especially in the outer portions. You can have a feeling of fullness in your breasts and soreness and heaviness. As the levels of your progesterone drop, the pain usually tends to disappear during or shortly after your period.

Early in pregnancy, your breasts may feel sore, sensitive, or uncomfortable to the touch. There’s also a possibility of breasts feeling fuller and heavier. Tenderness and swelling appear one to two weeks after conception, and they might remain for a long time as your progesterone levels grow as a result of your pregnancy.


You won’t have any bleeding or spotting if you have PMS. During your period, the flow is heavier and might linger up to a week.

Spotting or light vaginal bleeding is one of the early indicators of pregnancy for some women. This occurs 10 to 14 days after conception and is usually insufficient to fill pads or tampons. The spotting typically only lasts for a day or two, so it’s not as long as a typical period.

Mood shifts

During PMS, you may become annoyed and irritated while also experiencing sobbing bouts and anxiety. These symptoms usually disappear once your period begins.

Getting some exercise and lots of sleep may alleviate your PMS irritability. You may be depressed if you feel melancholy, overwhelmed, hopeless, or lack energy for two weeks or longer. Make an appointment with your physician.

Pregnancy can cause mood swings until the baby is born. During pregnancy, you’re more likely to be emotional. You may be ecstatic and anticipating the arrival of your baby. You may also experience more sad emotions and easily cry.

These symptoms, like PMS, can suggest sadness. Consult your doctor if you’re worried about your symptoms and think you might be depressed. Depression is very prevalent during pregnancy, and you should treat it.


Tiredness or fatigue and difficulty sleeping are common symptoms of PMS. When your period begins, these symptoms should subside. Getting some good exercise may help you fall asleep better and wake up feeling less tired.

Progesterone, the hormone’s increased amounts can make you fatigued while pregnant. Fatigue is more common in the first trimester, but it can occur during your pregnancy. Make sure you eat healthily and get plenty of rest to help your body cope.


If your period is late, you shouldn’t expect nausea or vomiting, although some digestive discomfort, such as nausea, might accompany PMS symptoms.

Morning sickness is one of the most common and apparent indications that you’re pregnant. Nausea usually starts about a month after you get pregnant. Vomiting may or may not accompany nausea. Morning sickness can also make an appearance at any time of day, despite its name. Morning sickness, on the other hand, does not affect all women.

Food aversions and desires

If you have PMS, you’ll probably notice a shift in your eating patterns. Chocolate, carbohydrates, sugars, sweets, or salty meals may be on your mind. You could also have a voracious appetite. When you’re pregnant, these cravings aren’t as intense as when you’re not.

You may have intense appetites for certain foods and be completely uninterested in others. You may also dislike particular aromas and tastes, even though you used to enjoy them. These side effects can remain for the duration of the pregnancy.

Pica is a condition where you eat things that have no nutritional value, such as ice, dirt, dried paint flakes, or metal fragments. If you’re having nonfood cravings, see your doctor straight away.


Dysmenorrhea, or cramps that occur 24 to 48 hours before your men*truation, is a symptom of PMS. During your menses, the pain most likely reduces and then disappears by the termination of your flow.

Men*trual cramps usually subside after your first pregnancy or as you become older. As women approache menopause, they may suffer more extraordinary cramps.

You may experience mild or light cramps early on in your pregnancy. These cramps will most likely feel like light period cramps, but they will be in your lower stomach or lower back.

If you’ve had previous miscarriages, don’t dismiss these signs. Rest. If they don’t go away, see your doctor. The cramps may also last for even months when you’re pregnant. If any bleeding or watery discharge accompanies these cramps, and you know you’re pregnant, visit a doctor.

What’s the bottom line?

Consider taking an early detection pregnancy test if you have PMS-like symptoms and suspect you could be pregnant. If any of these signs continue, you should take a pregnancy test or speak with your healthcare practitioner if there’s a chance you’re pregnant and your period is late.