10 Days Late For Period No Symptoms

How late can a period be? Furthermore, Why Is It Late? A few reasons why your period may be late are:

Stress
Weight Changes

Exercise
PCOS
Hormonal contraception

Perimenopause
Menopause
Thyroid problems

Chronic illnesses
Pregnancy

Your mens*ruation should begin within 21 to 35 days following your last period, depending on your typical cycle. Menstrual cycles can change. If your normal cycle lasts 28 days and you haven’t had your period by day 29, your period is considered late.

Similarly, if your typical cycle is 32 days and you are still not menstruating on day 33, you are late. Although either of these two instances is technically late, it should not be a reason for alarm. Menstrual cycles might differ from month to month for a variety of reasons.

You can consider your late period a missed period after six weeks without bleeding. Several factors, ranging from simple lifestyle changes to severe health concerns, can cause your period to be delayed. Here are ten possible perpetrators.

You’re in a bad mood

The hypothalamus, a component of the brain, controls your body’s stress response mechanism. Your body is still built to behave like you are still running from predators, even if you aren’t.

When your stress level rises, your brain instructs your endocrine system to release hormones that activate your fight-or-flight response. These hormones suppress functions that aren’t necessary to escape an urgent threat, including reproductive functions.

When you’re stressed, your body goes into fight-or-flight mode, which can cause you to stop ovulating momentarily. This lack of ovulation can cause your period to be delayed.

You’ve gained or lost weight

Changes in body weight can throw off the timing of your period. Extreme changes in body fat, for example, can produce a hormonal imbalance, causing your period to be late or cease altogether.

Furthermore, severe calorie restriction affects the region of your brain that “talks” to your endocrine system and gives it instructions for producing reproductive hormones. Hormones might become out of whack when this communication line is disturbed.

You’ve increased the intensity of your training

A rigorous exercise routine can also cause missed periods. This is more common in people who exercise for several hours every day. It occurs because you are burning many more calories than you consume, whether intentionally or unintentionally.

If you expend too many calories, your body doesn’t have enough energy to keep all of its systems working. Increased hormone release from more strenuous activities can alter your mens*ruation.

When you reduce your training intensity or increase your calorie intake, your periods usually return to normal.

You’re suffering from PCOS

PCOS is a group of symptoms caused by a hormonal imbalance in the female reproductive system. Many women with PCOS don’t ovulate regularly. As a result, you may experience:

periods that are lighter or heavier than usual

arrive at irregular intervals
disappear completely

Other signs and symptoms of PCOS include:

facial and body hair that is excessive or coarse
Acne on the body and face
hair thinning

gaining weight or having difficulty decreasing weight
Dark patches of skin, usually on the creases of the neck, the groyne, and beneath the breasts
Armpit or neck skin tags

infertility

You’re on hormonal contraception

The pill is popular among women because it keeps their periods regular. However, especially during the first several months of use, it can have the opposite effect.

Similarly, it can take a few months for your cycle to return to normal once you stop taking the pill. You may miss your period for a few months as your body returns to normal hormone levels.

Suppose you’re using another hormonal birth control technique, such as an IUD, implant, or injection. In that case, you can cease having your period altogether.

You’re approaching menopause

The period leading up to menopause is known as perimenopause. It usually begins in your mid-to-late-forties. Perimenopause can linger for years before your mens*ruation finally stops.

Missed periods are the initial indicator of perimenopause for many women. You can skip a month and then get back on track for the next three months. You could even miss your period for three months and discover that it arrives unexpectedly, lighter or heavier than usual.

You’re in the throes of menopause

When your ovar*ies stop working before age 40, you have early menopause, also known as premature ovar*ian insufficiency.

When your ovar*ies aren’t functioning correctly, they stop producing hormones, including estrogen. As your estrogen levels drop to dangerously low levels, you’ll start to feel the effects of menopause.

Late or skipped periods could be a warning indicator. You may also encounter:

flashes of heat
sweating during night
sleeping problems

Other symptoms of early ovar*ian failure include:
dry vag*nal skin
Having difficulty conceiving

the sexual drive has dwindled
mood swings or fluctuations in mood

You have a thyroid problem

The thyroid gland is a butterfly-shaped gland in your neck that produces hormones that aid in the regulation of numerous bodily functions, including your menstrual cycle. Hypothyroidism and hyperthyroidism are two of the most frequent thyroid disorders.

Both hypothyroidism and hyperthyroidism can cause irregularities in your menstrual cycle. Still, hyperthyroidism is more likely to result in late or missed periods. Your mens*ruation may go missing for several months at a time.

Other thyroid-related symptoms include:

palpitations (heart palpitations)

appetite shifts
Weight fluctuations without explanation
Anxiety or anxiousness

trembling in the hands
fatigue
alterations to your hair

sleeping problems

You have a long-term illness

Menstrual irregularities are sometimes linked to chronic health issues, particularly celiac disease and diabetes.

Celiac disease affects your digestive system and is an autoimmune illness. When celiac disease patients consume gluten, their immune systems assault the lining of their small intestine.

The ability of the body to absorb nutrients from meals is harmed when the small intestine is compromised. Malnutrition can affect average hormone production and result in missed periods and other menstrual irregularities.

People with diabetes may skip their periods in rare situations. This usually occurs when blood sugar levels are not controlled.

You could be expecting a child

If you think you could be pregnant and your periods are usually regular, it’s time to get a pregnancy test.

This should be done approximately a week after your mens*ruation begins. Even if you’re pregnant, taking a test too early can result negatively since the pregnancy hormone in the urine isn’t detected yet.

It can be challenging to locate the perfect moment to take a pregnancy test if your cycles are irregular. You should take a few tests over several weeks or consult with a healthcare practitioner.

Other early pregnancy signs of being aware of include:

uncomfortable and sensitive breasts
breasts swollen
vomiting or nausea

fatigue